Rush X Training
HIIT / ABS Care
Training plays a very crucial role when it comes to fitness, and we assure no one but the best of trainers. Our trainers are powerhouses of energy & knowledge and are always eager to help. There are programmes held by trainers periodically with adequate techniques for the benefit of the members. Our experienced trainers, develop customised workout programmes for the members to help them achieve their goals. Whether it is competitive performance, injury rehabilitation or staying fit, the trainers are sufficient for all.
Senior Citizen Training Programme
Pre and Post Natal Yoga
Personal Training Programme
Children Exercise Training
Stop Wishing. Start Doing.
You are not going to achieve the body that you desire, just by dreaming of it. Wake up and hit the workout floor today!
Don't get seduced by lethargy. Start moving today!!
Time yourself right, fitness is half achieved.
Practise & practise again until you have arrived.
Stay Focused, Stay Motivated! Stop not until target is achieved.